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- RT @arielhelwani: Bellator is back on Spike tonight, 8 ET, headlined by Lawal vs. Petruzelli. "Fight Master" debuts immediately afterwards. 9 hours ago
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Category Archives: News
Forrest Griffin: The True Ultimate Fighter
ALar takes a look at the career and legacy of the original ‘Ultimate Fighter’ After a rousing evening at the bossman’s crib watching UFC 160, I proceeded to head back to my humble abode and boot up my MacBook to … Continue reading
Posted in MMA, News, Opinion
Tagged Forrest Griffin, Forrest Griffin Funny, Forrest Griffin Retirement, mma, UFC Forrest Griffin
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Shohei-Ryu Karate at Gracie Farmington Valley Promotional Video
Here’s a video that tells a little bit about the karate we practice at Gracie Farmington Valley every day! Please take a look and let us know what you think. If you’re interested in training, you can e-mail bill@graciefv.com or … Continue reading
Posted in Affiliates, Instruction, Karate, MMA, News
Tagged Gracie Farmington Valley, karate, martial arts, Schools and Instruction, shohei-ryu
1 Comment
Have You Got the Power?
Service Interrupted After more than a week of snow shoveling, firewood gathering, and brush clearing, things are finally getting back to normal here in Connecticut. I know some towns had it much worse than where I live, but here’s a … Continue reading
Posted in Fitness, News, Workouts
Tagged 15 minute workout, CrossFit, Facebook, Gracie Farmington Valley, workout
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Rob Khan Seminar Update
Just a quick update. The Rob Khan seminar is now from 9:00AM to 11:00AM at Gracie Farmington Valley. Thanks!
Still in the dark!
Still no power in CT, and ATT cell coverage is spotty at best. Look for blog and FB updates when we get up and running.
Posted in News
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New School Update – Gracie Farmington Valley
I’ve been alluding to this over the last few weeks, so here’s the official news! I will be the head karate instructor at Gracie Farmington Valley in Tariffville, CT. Click our logo for more information. The school’s site is still … Continue reading
Posted in Affiliates, Fitness, Instruction, Jiu-jitsu, Karate, MMA, News
Tagged boxing, Brazilian Jiu-Jitsu, karate, Mixed martial arts, Schools and Instruction, shohei-ryu, wrestling
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Aki Renshu Pics!
Here are some pictures taken at yesterday’s training at ZenQuest Martial Arts Center in Lenox, MA. Senseis Mark and Connie Flynn graciously hosted a great seminar. Teaching at the seminar were Ed DeCosta, Jean DeCosta, and Mike Kostyshak from the … Continue reading
Posted in Instruction, Karate, News
Tagged Berkshires, instruction, karate, martial arts
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Aki Renshu Poster Update
Here’s the larger poster of the event, as requested. Check it out and sign up today!
Incoming!
Sorry there’s been no new content on our site for a little while. Hurricane Irene killed the electricity to the area for the better part of last week. No power, no posts! We haven’t been lazy though. Look for some … Continue reading
Google+ Fail
FYI, Google+ blocked the Moai Martial Arts profile indefinitely. Got a message saying it’s for individual use only–it’s not for groups until they add the functionality later this year.
