MMA Twitter Feed
- Respect to @ForrestGriffin on a great career. One of the greatest to ever do it! Best of luck in the future. 1 hour ago
-
Affiliates
Category Archives: Nutrition
Nootropics for Martial Artists
Here’s a cross post from sister (father?) site JackedDad.com about nootropics. Also known as smart drugs, these naturally derived and synthetic substances to help to improve memory and focus for many people.
Healthy Breakfast Shake of Champions
I’ve been searching for a good, nutritional breakfast solution for quite some time. I don’t train in the mornings as much as I used to; instead, I’m in a rush to get ready for school while going through my baby’s … Continue reading
The Ultimate Anti-Inflammatory Recovery Cocktail
I think I post some version of recovery drink at least once a year. Here’s my newest combination of goodies meant to make training harder and more frequently a lot easier on your body! I’ll start by making a heretical … Continue reading
Posted in Fitness, Nutrition
Tagged Delayed onset muscle soreness, DOMS, Fish oil, Health, Inflammation, Joe Rogan, Muscle, Physical exercise, Protein
1 Comment
Fitness Tips for the Sleep-Deprived
If you follow this blog, you know why I’m writing this post. I’ve been a dad for a little more than a month now, and I’ve come to realize two things: 1. I love my son unconditionally even though he … Continue reading
The Un-Cola
Here’s what I drank while relaxing this Memorial Day weekend. Looking for a healthy alternative to soda? Just pick your favorite seltzer, squirt in some agave nectar to taste, and color with some ginseng extract if you please. Stir gently … Continue reading
How to be a Half-Assed Vegetarian Part 2
If you’re like me, you’ve been asking yourself these questions a lot lately . . . Why am I feeling tired all the time? Getting sick easily? Having trouble recovering from my workouts? Are the stresses of work, family, and … Continue reading
Posted in Nutrition
Tagged Brendan Brazier, Garden of Life, Health, martial arts, nutrition, randy couture, Trader Joe's, Vegetarianism
Leave a comment
How Martial Arts Can Help In Losing Belly Fat
Hi, Everyone: Here’s a cool guest post from James, a writer for bellyfat360.com. He provides us with some great advice about fitness in this article and on his website. If you’ve been wanting to start training in martial arts to help reach … Continue reading
Posted in Fitness, Guest Post, Nutrition
Tagged Abdominal obesity, Aerobic exercise, belly fat, diet, karate, martial arts, Physical exercise, Weight training
4 Comments
How to Be a Half-Assed Vegetarian
Moo So I’ve been cycling off meat and dairy recently. As a byproduct of last year’s experiment with the Slow Carb Diet by Timothy Ferriss, I found myself eating A LOT of meat. I was stuck in a sort of cycle: grill some … Continue reading
Posted in Nutrition, Reviews
Tagged Brendan Brazier, Dietary supplement, Health, Ori Hofmekler, Protein, Timothy Ferriss, Vega, Vegetarianism, Warrior Diet
1 Comment
A Review of The Warrior Diet
Welcome to 2012! With the new year comes new resolutions for many of us. Many of which, of course, involve diet and exercise. ‘Tis the season for new gym memberships never used, failed fad diets, patches, pills, and other quick … Continue reading
Posted in Fitness, Nutrition, Reviews
Tagged diet, Health, Herschel Walker, Mike Mahler, Warrior Diet, Weight loss, Weight Watchers
2 Comments
Newsflash? Healthy Food is Cheaper than Junk Food
This may not be news to the healthy eaters out there, but last week news stories like this one from NPR stated something that should be a lot more obvious to consumers: Junk food is not only bad for your health, … Continue reading →