Training Poll

I’ve been thinking about the best times to train lately.  I feel like I have the most mental energy in the early morning, but I feel a little sluggish physically.  I like to work on skills shortly after I wake up, usually around 5-6:00AM.  During the school year, I’m mentally exhausted in the afternoon/evening, but I feel keyed-up and hyper when I get home.  So I save my conditioning for then, usually around 4-5:00PM.  How about you?

About moaimartialarts

Lucky enough to grow up with the martial arts, I have felt their positive influence throughout my life and am especially interested in sharing these experiences with others. I enjoy working with youth and adults to give back some of what I've received. If you would like to learn more about Uechi-Ryu/Shohei-Ryu Karate, or if you want to find people to train with, please contact me. I am the head karate instructor for the Meriden Martial Arts Club.
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