I’ve been thinking about the best times to train lately. I feel like I have the most mental energy in the early morning, but I feel a little sluggish physically. I like to work on skills shortly after I wake up, usually around 5-6:00AM. During the school year, I’m mentally exhausted in the afternoon/evening, but I feel keyed-up and hyper when I get home. So I save my conditioning for then, usually around 4-5:00PM. How about you?
Lucky enough to grow up with the martial arts, I have felt their positive influence throughout my life and am especially interested in sharing these experiences with others. I enjoy working with youth and adults to give back some of what I've received.
If you would like to learn more about Uechi-Ryu/Shohei-Ryu Karate, or if you want to find people to train with, please contact me. I am the head karate instructor for the Meriden Martial Arts Club.
Moai Martial Arts 