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Author Archives: moaimartialarts
MMA “Shadow Sparring” Solo Workout
Posted in Jiu-jitsu, Karate, MMA, Workouts
Tagged boxing, MMA, shadow, solo drill, workout
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How to Train at Home for a Real MMA Fight
Posted in Fitness, MMA
Tagged fitness, gymnastics, jiu jitsu, karate, MMA, wrestling
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Taking Care
Given the state of the world in 2020, I’ve been thinking a lot about care lately—for self, for others, for society, for the planet. This thinking, perhaps paradoxically, lead me to think of martial arts. Continue reading →