Here’s a quick review of the Burn Machine Speed Bag. Popularized in MMA by Anderson Silva and Brock Lesnar, this spinnymajig is made of steel and chrome and comes in weights between 4, 8, and 12 pounds. Here’s a compilation … Continue reading →
Meriden Martial Arts Club
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 591 other followers