Forearm and Grip Training for Marial Artists

Here is a quick video to help with forearm and grip training.  Improving these areas is important for all forms of martial arts–especially grappling.  Take a look, and let us know what you think!  (We have some other video updates as well, by the way.)  Thanks!

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About moaimartialarts

Lucky enough to grow up with the martial arts, I have felt their positive influence throughout my life and am especially interested in sharing these experiences with others. I enjoy working with youth and adults to give back some of what I've received. If you would like to learn more about Uechi-Ryu/Shohei-Ryu Karate, or if you want to find people to train with, please contact me. I am the head karate instructor for the Meriden Martial Arts Club.
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