Here is a quick video to help with forearm and grip training. Improving these areas is important for all forms of martial arts–especially grappling. Take a look, and let us know what you think! (We have some other video updates as well, by the way.) Thanks!
Lucky enough to grow up with the martial arts, I have felt their positive influence throughout my life and am especially interested in sharing these experiences with others. I enjoy working with youth and adults to give back some of what I've received.
If you would like to learn more about Uechi-Ryu/Shohei-Ryu Karate, or if you want to find people to train with, please contact me. I am the head karate instructor for the Meriden Martial Arts Club.