Tag Archives: karate

Forearm and Grip Training for Marial Artists

Here is a quick video to help with forearm and grip training.  Improving these areas is important for all forms of martial arts–especially grappling.  Take a look, and let us know what you think!  (We have some other video updates … Continue reading

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2016 MMA Club Olympiad!

To celebrate this year’s games we had some fun training. All events were meant to improve martial arts skills and included sanchin-style shot put, hammer throw, 40-yard dash, gymnastics, taekwondo on pads, “wrestling” (bjj with pins), and judo. Hopefully next … Continue reading

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Martial Arts Ruck March Training

What would happen if you combined military-style PT, an adventure race, and a karate class?  You would get the Meriden Martial Arts Club’s first experiment without outdoor ruck march training.  We only made it out for a few hours, but we loaded up … Continue reading

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Meriden Martial Arts Club Kyu Test 5.1.16

Here are a few quick pics from our recent kyu test at the Meriden Martial Arts Club.  Thanks to all who tested and helped out.  Congrats!

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New Affiliate: Kataaro

Kataaro is a custom martial arts belt and equipment company that I’m consistently impressed with.  Their products are excellent as is their customer service and delivery. Better still–all their products are made in the USA! Here is a quick review … Continue reading

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The Cranky Kenny Learns Karate Children’s Book is Finally Here!

It’s been nearly three years in the making, but the children’s book I wrote in collaboration with local artist and illustrator Marissa Dziedzic is finally here!  It is published on Lulu.com and is available in electronic and print versions.  Here’s the … Continue reading

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Training Mask Karate Training

We posted on this a long time ago as a Training Mask review.  Here’s a recent workout from the Meriden Martial Arts Club featuring new and old models of the mask. After several sessions with the masks, Derek and I noted it … Continue reading

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MMA Club Training Videos 9.7.14

Here are some recent training videos from a workout at the the Meriden Martial Arts Club.  We’re just getting started, but we have five regular members who train in Shohei-Ryu karate and Gracie Jiu-Jitsu.  Take a look and let us … Continue reading

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Shohei-Ryu Karate Masters Camp and Dan Test 2014

What a Great Week! Ed and Jean DeCosta hosted a training camp on August 4 through 9, 2014, in celebration of the dojo’s 40th anniversary. Congrats again to Ed and Jean, and thank you for your many years of dedication … Continue reading

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Shohei-Ryu Karate Training with the Masters 2014

If you practice Uechi-Ryu or Shohei-Ryu karate in New England you likely know that my senseis, Ed and Jean DeCosta, owners of the Okinawan Karate Dojo are hosting a training camp on August 4 through 9, 2014, in celebration of the … Continue reading

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