Matthew Apsokardu is a high-level karate practitioner and an excellent writer. Check out his site for lots of great training ideas and heaps of philosophical insight. This blog is for new and experienced martial artists of all interests and styles.
http://www.ikigaiway.com/
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About moaimartialarts
Lucky enough to grow up with the martial arts, I have felt their positive influence throughout my life and am especially interested in sharing these experiences with others. I enjoy working with youth and adults to give back some of what I've received.
If you would like to learn more about Uechi-Ryu/Shohei-Ryu Karate, or if you want to find people to train with, please contact me. I am the head karate instructor for the Meriden Martial Arts Club.
Moai Martial Arts 