Here’s what I drank while relaxing this Memorial Day weekend.
Looking for a healthy alternative to soda? Just pick your favorite seltzer, squirt in some agave nectar to taste, and color with some ginseng extract if you please. Stir gently and viola! You’ve got a refreshing beverage that’s low calorie and free from artificial sweeteners. “It’s Mahvelous!”
http://www.youtube.com/watch?v=JinBKqSCSac
About moaimartialarts
Lucky enough to grow up with the martial arts, I have felt their positive influence throughout my life and am especially interested in sharing these experiences with others. I enjoy working with youth and adults to give back some of what I've received.
If you would like to learn more about Uechi-Ryu/Shohei-Ryu Karate, or if you want to find people to train with, please contact me. I am the head karate instructor for the Meriden Martial Arts Club.
Moai Martial Arts 
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