Tag Archives: nutrition

The Life of a Part-Time Fighter

Hi, Everyone:  From time to time we’ll share a guest post, and here’s a unique look at the the life a part-time MMA fighter by our friend Craig Boyle.  He is an MMA fighter and journalist in the UK and represents Maxinutrition. … Continue reading

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New Site Launch: Jacked Dad!

People are usually surprised when a father is involved in his child’s life. They’re shocked if he is fit, vibrant, and up for anything. Be it challenging yourself in the weightroom or the boardroom, being the best you can be … Continue reading

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Greater Farmington Valley Fitness

I’d like to take a moment to tell you about a new opportunity to challenge yourself and to get in the best shape of your life!  If you’re a student at Gracie Farmington Valley, you probably already know that we’ve … Continue reading

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The Un-Cola

Here’s what I drank while relaxing this Memorial Day weekend. Looking for a healthy alternative to soda? Just pick your favorite seltzer, squirt in some agave nectar to taste, and color with some ginseng extract if you please. Stir gently … Continue reading

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How to be a Half-Assed Vegetarian Part 2

If you’re like me, you’ve been asking yourself these questions a lot lately . . . Why am I feeling tired all the time? Getting sick easily? Having trouble recovering from my workouts?  Are the stresses of work, family, and … Continue reading

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A Guide to “Eating” Healthy During the Holidays

Supplements ‘n Stuff It’s not likely many of you have included dietary or performance supplements on your Christmas lists.  Santa generally sticks with toys, I think, but you never know if he’ll make exceptions for dedicated athletes and martial artists. … Continue reading

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Random Poll

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DIY – Grape Juice!

This is somewhat unrelated to the blog, but it’s fun.  The previous owner of my house planted Concord grapes, and I usually get a pretty good harvest from one very mature vine.  I usually eat a lot of them and … Continue reading

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Rat Poison

I was given a free sample of Redline Extreme a few weeks ago at the UFC Fan Expo in Boston.  I wanted to post about it sooner, but it scared me.  If it doesn’t bother you that the FDA lets … Continue reading

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