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Tag Archives: core
The Missing Links: Training the Hands, Neck, and Core
This is a mini-review of Ross Enamait’s new DVD, The Missing Links. For those who are unfamiliar with his methods, Ross is a master at “low tech, high effect” training. His other materials completely changed my exercise philosophy. A few … Continue reading
Posted in Fitness, Reviews
Tagged core, hands, neck, Ross Enamait, rosstraining.com, training
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