Tag Archives: Ross Enamait

The Old Ways of New Masters: Interview with Ross Enamait

The second installment of The Old Ways of New Masters may seem to turn off course a little bit.  Here is an interview with pro boxing coach and fitness pioneer Ross Enamait.  While Ross is focused on the sport aspects … Continue reading

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The Perfect Workout?

If you’re like me, you probably focus more on merrymaking (i.e., sleeping and eating) than training over the holidays.  I’ve been trying to be really good in terms of diet and exercise leading in to the inevitable, cheerful sloth in … Continue reading

Posted in Fitness, Instruction | Tagged , , , , | 3 Comments

The Missing Links: Training the Hands, Neck, and Core

This is a mini-review of Ross Enamait’s new DVD, The Missing Links.  For those who are unfamiliar with his methods, Ross is a master at “low tech, high effect” training.  His other materials completely changed my exercise philosophy.  A few … Continue reading

Posted in Fitness, Reviews | Tagged , , , , , | 5 Comments