Tag Archives: karate
New Affiliate: Kataaro
Kataaro is a custom martial arts belt and equipment company that I’m consistently impressed with. Their products are excellent as is their customer service and delivery. Better still–all their products are made in the USA! Here is a quick review … Continue reading
The Cranky Kenny Learns Karate Children’s Book is Finally Here!
It’s been nearly three years in the making, but the children’s book I wrote in collaboration with local artist and illustrator Marissa Dziedzic is finally here! It is published on Lulu.com and is available in electronic and print versions. Here’s the … Continue reading
Training Mask Karate Training
We posted on this a long time ago as a Training Mask review. Here’s a recent workout from the Meriden Martial Arts Club featuring new and old models of the mask. After several sessions with the masks, Derek and I noted it … Continue reading
MMA Club Training Videos 9.7.14
Here are some recent training videos from a workout at the the Meriden Martial Arts Club. We’re just getting started, but we have five regular members who train in Shohei-Ryu karate and Gracie Jiu-Jitsu. Take a look and let us … Continue reading
Shohei-Ryu Karate Masters Camp and Dan Test 2014
What a Great Week! Ed and Jean DeCosta hosted a training camp on August 4 through 9, 2014, in celebration of the dojo’s 40th anniversary. Congrats again to Ed and Jean, and thank you for your many years of dedication … Continue reading
Shohei-Ryu Karate Training with the Masters 2014
If you practice Uechi-Ryu or Shohei-Ryu karate in New England you likely know that my senseis, Ed and Jean DeCosta, owners of the Okinawan Karate Dojo are hosting a training camp on August 4 through 9, 2014, in celebration of the … Continue reading
Finally! An Update on Our Karate Children’s Book!
Like a million years ago (ok, last December) I announced that local artist, Marissa Dziedzic, and I wrote and illustrated a children’s book all about Shohei-Ryu karate. The title is Cranky Kenny Learns Karate, and, if you couldn’t guess, it’s all … Continue reading
Home Dojo on a Dime Part Two
Here’s a long overdue follow-up to our old post about building a home dojo on the cheap. We’ve done a lot of upgrades since starting the Meriden Martial Arts Club, but it’s still dark and dingy–perfect for tough guys and gals who train … Continue reading
Moai Martial Arts Contest
Want to win some free swag from our MMA Shop? Here’s a quick survey that we’d love for you to fill out. Do you like the site refresh and enhancements we’ve been working on? Please take a second to let us … Continue reading
The Oni – A Karate Poem
After training alone in my home dojo this week, I recognized that without consistent practice in kata, I would probably go crazy. It is a wonderful gift passed down from generation and generation: intricate movements worth mastering that provide self-defense … Continue reading









