Category Archives: Karate

Karate

How to Learn Self Defense and Develop Situational Awareness–The Hooded Box Drill

Posted on September 18, 2019 by
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Meriden Martial Arts Club Ruck 2019

Posted on August 2, 2019 by

Here’s a belated video of our most recent outdoor training session–a silly but somewhat strenuous evening.  Let us know what you best outdoor training looks like, and if you want to join sometime check out Meriden Martial Arts Club.  

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POV Karate Sparring Drills

Posted on March 27, 2019 by

Having some fun training at the Meriden Martial Arts Club. What do you think of our drills?

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Martial Arts Ruck March Training

Posted on May 23, 2016 by

What would happen if you combined military-style PT, an adventure race, and a karate class?  You would get the Meriden Martial Arts Club’s first experiment without outdoor ruck march training.  We only made it out for a few hours, but we loaded up … Continue reading →

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Meriden Martial Arts Club Kyu Test 5.1.16

Posted on May 2, 2016 by

Here are a few quick pics from our recent kyu test at the Meriden Martial Arts Club.  Thanks to all who tested and helped out.  Congrats!

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Why Leslie Knope is my Karate Idol

Posted on March 31, 2015 by

A lot of people have favorite karateka: Chuck Norris, Lyoto Machida, Rex Kwon Do. But I propose a different person to look up to.  Someone not exactly known for her martial arts prowess.  Someone like Leslie Knope. I’ll admit my choice … Continue reading →

Posted in Inspirational, Karate | Tagged , , , , , | 1 Comment

Training Mask Karate Training

Posted on February 2, 2015 by

We posted on this a long time ago as a Training Mask review.  Here’s a recent workout from the Meriden Martial Arts Club featuring new and old models of the mask. After several sessions with the masks, Derek and I noted it … Continue reading →

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MMA Club Training Videos 9.7.14

Posted on September 11, 2014 by

Here are some recent training videos from a workout at the the Meriden Martial Arts Club.  We’re just getting started, but we have five regular members who train in Shohei-Ryu karate and Gracie Jiu-Jitsu.  Take a look and let us … Continue reading →

Posted in Affiliates, Jiu-jitsu, Karate, MMA | Tagged , , , , , , , , | 1 Comment

Shohei-Ryu Karate Masters Camp and Dan Test 2014

Posted on August 12, 2014 by

What a Great Week! Ed and Jean DeCosta hosted a training camp on August 4 through 9, 2014, in celebration of the dojo’s 40th anniversary. Congrats again to Ed and Jean, and thank you for your many years of dedication … Continue reading →

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Shohei-Ryu Karate Training with the Masters 2014

Posted on August 3, 2014 by

If you practice Uechi-Ryu or Shohei-Ryu karate in New England you likely know that my senseis, Ed and Jean DeCosta, owners of the Okinawan Karate Dojo are hosting a training camp on August 4 through 9, 2014, in celebration of the … Continue reading →

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