Tag Archives: olympic lifting

How to Do CrossFit While Practicing Martial Arts Skills at the Same Time

Posted on May 17, 2014 by moaimartialarts

Martial artists need to hone their skills every day. But we also need strength, agility, endurance, explosiveness, and flexibility. Training even one of these attributes can take a lot of time out of your day. But as Bruce Lee said, … Continue reading →

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