Tag Archives: Recreation and Sports

Benefits of Martial Arts for Seniors

Posted on February 23, 2012 by moaimartialarts

Here’s a guest post I think you’ll like.  It’s from the writers of Assisted Living Today, an online resource regarding seniors and aging and covers a topic not commonly addressed on this blog: how martial arts can help seniors.  Have … Continue reading →

Posted in Fitness, Guest Post, Instruction | Tagged , , , | 4 Comments