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Tag Archives: squat
Sandbag DIY Dead-Squat Combo Lift using GORUCK and Mystery Ranch Packs
Here’s another post in the “Silent Ninja Workouts” series. This is a lift inspired by the Dead-Squat bar. It is meant to combine a deadlift with a squat. In this video, the deadlift is done with a 150lbs. GORUCK sandbag … Continue reading
Posted in Affiliates, DIY, Equipment, Fitness
Tagged backpack, Dead-Squat, Deadlift, GORUCK, GR1, Marshall, Mystery Ranch, sandbag, squat, training, workout
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