Popular Workouts for Martial Artists

martial arts workout, fitness, review

Meh. Kids’ stuff!

There’s a neat review of some popular, efficient, and effective workouts posted on our sister site, Jacked Dad you might enjoy.  These workouts are great for martial artists looking to improve performance, to supplement their conditioning, and who don’t have a lot of time.

Check out the reviews of popular workouts for martial artists here.

Also, here are three videos I made awhile back that show how you can combine martial arts training with strength and conditioning exercises.  I’m not a great athlete, but I have a good imagination.  These videos are a few years old, so be sure to check back for new content soon!

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About moaimartialarts

Lucky enough to grow up with the martial arts, I have felt their positive influence throughout my life and am especially interested in sharing these experiences with others. I enjoy working with youth and adults to give back some of what I've received. If you would like to learn more about Uechi-Ryu/Shohei-Ryu Karate, or if you want to find people to train with, please contact me. I am the head karate instructor for the Meriden Martial Arts Club.
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1 Response to Popular Workouts for Martial Artists

  1. Pingback: Writing & Fighting

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