Tag Archives: 4-hour body

The Slow-Carb Diet: Final Thoughts

Posted on February 27, 2011 by moaimartialarts

It’s been a bit of a long run, but here is my final post on the Slow-Carb Diet as detailed in Timothy Ferriss’s The 4-hour Body. I know a few other people who’ve tried it with good success. Here is one … Continue reading →

Posted in Nutrition, Philosophy | Tagged 4-hour body, Dan Buettner, Timothy Ferriss, Weight loss | Leave a comment

The Slow-Carb Diet: Week One

Posted on February 1, 2011 by moaimartialarts

I promised a series, and here it is–a few posts looking back on my month-long experiment with the Slow-Carb Diet as detailed in Timothy Ferriss’s The 4-hour Body. To recap, the diet has a few different rules, specifically to avoid sugar, … Continue reading →

Posted in Nutrition | Tagged 4-hour body, slow-carb diet, Timothy Ferriss, Weight loss | 4 Comments

The Slow-Carb Diet: An Introduction

Posted on January 25, 2011 by moaimartialarts

I got Timothy Ferriss’s newest book, The 4-hour Body for Christmas and couldn’t wait to get into it. I am a big fan of his first book, The 4-hour Workweek, and I use a lot of his advice to streamline my work in … Continue reading →