Tag Archives: 4-hour body

The Slow-Carb Diet: Final Thoughts

It’s been a bit of a long run, but here is my final post on the Slow-Carb Diet as detailed in Timothy Ferriss’s The 4-hour Body. I know a few other people who’ve tried it with good success.  Here is one … Continue reading

Posted in Nutrition, Philosophy | Tagged , , , | Leave a comment

The Slow-Carb Diet: Week One

I promised a series, and here it is–a few posts looking back on my month-long experiment with the Slow-Carb Diet as detailed in Timothy Ferriss’s The 4-hour Body. To recap, the diet has a few different rules, specifically to avoid sugar, … Continue reading

Posted in Nutrition | Tagged , , , | 4 Comments

The Slow-Carb Diet: An Introduction

I got Timothy Ferriss’s newest book, The 4-hour Body for Christmas and couldn’t wait to get into it.  I am a big fan of his first book, The 4-hour Workweek, and I use a lot of his advice to streamline my work in … Continue reading

Posted in Fitness, Nutrition, Reviews | Tagged , , , , | 1 Comment