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Tag Archives: Muscle
The Ultimate Anti-Inflammatory Recovery Cocktail
I think I post some version of recovery drink at least once a year. Here’s my newest combination of goodies meant to make training harder and more frequently a lot easier on your body! I’ll start by making a heretical … Continue reading
Posted in Fitness, Nutrition
Tagged Delayed onset muscle soreness, DOMS, Fish oil, Health, Inflammation, Joe Rogan, Muscle, Physical exercise, Protein
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