Tag Archives: slow-carb diet

The Slow-Carb Diet: Weeks 2-4

Posted on February 12, 2011 by moaimartialarts

The middle and end of this month-long experiment went well, though definitely not as expected. I spent weeks two and three getting past the “acclimation stage” of the first week. The bloating I experienced from switching from a mostly plant-based … Continue reading →

Posted in Nutrition, Reviews | Tagged Casey Viator, Colorado Experiment, slow-carb diet, Timothy Ferriss, Weight loss | 2 Comments

The Slow-Carb Diet: Week One

Posted on February 1, 2011 by moaimartialarts

I promised a series, and here it is–a few posts looking back on my month-long experiment with the Slow-Carb Diet as detailed in Timothy Ferriss’s The 4-hour Body. To recap, the diet has a few different rules, specifically to avoid sugar, … Continue reading →

Posted in Nutrition | Tagged 4-hour body, slow-carb diet, Timothy Ferriss, Weight loss | 4 Comments

The Slow-Carb Diet: An Introduction

Posted on January 25, 2011 by moaimartialarts

I got Timothy Ferriss’s newest book, The 4-hour Body for Christmas and couldn’t wait to get into it. I am a big fan of his first book, The 4-hour Workweek, and I use a lot of his advice to streamline my work in … Continue reading →