Tag Archives: zen

How to Achieve Mushin

Here’s a post about how to achieve “no mind” courtesy of one of our sister sites, Good Circuits.  Yeah, I wrote it, and I’m reblogging it, but I think the idea of practicing mushin is important in all pursuits–not just martial … Continue reading

Posted in Instruction, Jiu-jitsu, Karate, MMA | Tagged , , , , | 1 Comment