Tag Archives: boxing

MMA “Shadow Sparring” Solo Workout

Posted on June 21, 2020 by moaimartialarts
Posted in Jiu-jitsu, Karate, MMA, Workouts | Tagged , , , , | Leave a comment

Home Dojo Tour 2019 (Home Dojo on a Dime Part 2)

Posted on March 24, 2019 by moaimartialarts

We’ve done a lot of updating over the past few years, including better equipment, real mats, shelving, and a Mylar “mirror”. Have a look, and let us know what you think!

Posted in DIY, MMA | Tagged , , , , , , , , , | Leave a comment

The Triumphant Return of the Weekend Fight Watch!

Posted on May 2, 2014 by ALar

    If you recall, the Weekend Fight Watch was a regular post I was doing to preview combat sports events that occurred outside of the UFC universe. It slowly stopped being posted due to the fact that the UFC … Continue reading →

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The Old Ways of New Masters: Interview with Ross Enamait

Posted on July 2, 2013 by moaimartialarts

The second installment of The Old Ways of New Masters may seem to turn off course a little bit.  Here is an interview with pro boxing coach and fitness pioneer Ross Enamait.  While Ross is focused on the sport aspects … Continue reading →

Posted in Interviews | Tagged , , , , , , , | 2 Comments

New School Update – Gracie Farmington Valley

Posted on September 24, 2011 by moaimartialarts

I’ve been alluding to this over the last few weeks, so here’s the official news!  I will be the head karate instructor at Gracie Farmington Valley in Tariffville, CT. Click our logo for more information.  The school’s site is still … Continue reading →

Posted in Affiliates, Fitness, Instruction, Jiu-jitsu, Karate, MMA, News | Tagged , , , , , , | Leave a comment