Tag Archives: Omega-3 fatty acid

A Guide to “Eating” Healthy During the Holidays

Posted on December 24, 2011 by moaimartialarts

Supplements ‘n Stuff It’s not likely many of you have included dietary or performance supplements on your Christmas lists.  Santa generally sticks with toys, I think, but you never know if he’ll make exceptions for dedicated athletes and martial artists. … Continue reading →

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