Tag Archives: Protein

The Ultimate Anti-Inflammatory Recovery Cocktail

Posted on February 7, 2013 by moaimartialarts

I think I post some version of recovery drink at least once a year. Here’s my newest combination of goodies meant to make training harder and more frequently a lot easier on your body! I’ll start by making a heretical … Continue reading →

Posted in Fitness, Nutrition | Tagged Delayed onset muscle soreness, DOMS, Fish oil, Health, Inflammation, Joe Rogan, Muscle, Physical exercise, Protein | 2 Comments

How to Be a Half-Assed Vegetarian

Posted on April 7, 2012 by moaimartialarts

Moo So I’ve been cycling off meat and dairy recently. As a byproduct of last year’s experiment with the Slow Carb Diet by Timothy Ferriss, I found myself eating A LOT of meat. I was stuck in a sort of cycle: grill some … Continue reading →