The seminar was very fun and informative yesterday. It was great to have a world class competitor and coach, Marcus Aurelio, there to provide lots of MMA and BJJ tips and techniques.
After going overtime in both no-gi and gi workouts, special promotions were held in which Jay Bell received his black belt from head instructor Marco DeLima. Congratulations, Jay!
As after all good martial arts seminars, a long photo shoot ensued. Here are some great shots of the Team DeLima/Team Plus One crowd. Thanks to everyone for a great day!
Thanks also to Josh Hesser for hosting us at ABD in Colchester.