Tag Archives: Marcus Aurelio
The Old Ways of New Masters: Interview with Jay Bell
This week’s interview is with my jiu-jitsu coach and owner of Gracie Farmington Valley, Jay Bell. He has been training in “the gentle art” for over eleven years and is a black belt under Rob Khan. Jay is a talented … Continue reading
Marcus Aurelio Seminar Pics
The seminar was very fun and informative yesterday. It was great to have a world class competitor and coach, Marcus Aurelio, there to provide lots of MMA and BJJ tips and techniques. After going overtime in both no-gi and gi … Continue reading
Marcus Aurelio Seminar in Colchester, CT
Here’s a belated reminder about the Marcus Aurelio seminar this weekend at America’s Best Defense in Colchester. It should be awesome! There will be two classes: one is no-gi MMA style and the other is a gi class. Click below … Continue reading









