Tag Archives: Marco DeLima

The Old Ways of New Masters: Interview with Jay Bell

This week’s interview is with my jiu-jitsu coach and owner of Gracie Farmington Valley, Jay Bell. He has been training in “the gentle art” for over eleven years and is a black belt under Rob Khan. Jay is a talented … Continue reading

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Marcus Aurelio Seminar Pics

The seminar was very fun and informative yesterday.  It was great to have a world class competitor and coach, Marcus Aurelio, there to provide lots of MMA and BJJ tips and techniques. After going overtime in both no-gi and gi … Continue reading

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