Tag Archives: Gracie Farmington Valley
This week’s interview is with my jiu-jitsu coach and owner of Gracie Farmington Valley, Jay Bell. He has been training in “the gentle art” for over eleven years and is a black belt under Rob Khan. Jay is a talented … Continue reading
Here’s the second kata in Shohei-ryu Karate as performed by yours truly. Questions and comments are welcome, as always. Thanks!
While I’m working through the approval process with Apple, I’ve opened an online store by partnering with Proof Rocks! to offer great information products! Since I specialize in writing and martial arts, plan to see great e-books and instructional videos … Continue reading
It’s probably not the best performance you’ve seen, but here’s a Ryuko kata from Shohei-Ryu Karate at Gracie Farmington Valley for you to check out. Let us know what you think!
Here’s a video that tells a little bit about the karate we practice at Gracie Farmington Valley every day! Please take a look and let us know what you think. If you’re interested in training, you can e-mail firstname.lastname@example.org or … Continue reading
Service Interrupted After more than a week of snow shoveling, firewood gathering, and brush clearing, things are finally getting back to normal here in Connecticut. I know some towns had it much worse than where I live, but here’s a … Continue reading
When: November 12, 2011, 10:00am-12:00pm Where: Gracie Farmington Valley, 2 Tunxis Rd, Suite B5, Tariffville, CT 06081 Style: No Gi Cost: $50 Rob Kahn has been training Brazilian jiu-jitsu for nearly 20 years and was one of the first to … Continue reading