Tag Archives: Weight training

Getting Stronger Without Gaining Weight

Posted on February 22, 2013 by moaimartialarts

I’ll start with a reblog from our new site JackedDad.com. It’s about weight training and goal setting, and I think you’ll like it. You could also consider “Getting Stronger” the first part of this post entitled “Getting Stronger Without Gaining … Continue reading →

Posted in Affiliates, Fitness, Karate, MMA, Workouts | Tagged , , , , , , | Leave a comment

How Martial Arts Can Help In Losing Belly Fat

Posted on April 25, 2012 by moaimartialarts

Hi, Everyone:  Here’s a cool guest post from James, a writer for bellyfat360.com.  He provides us with some great advice about fitness in this article and on his website.  If you’ve been wanting to start training in martial arts to help reach … Continue reading →

Posted in Fitness, Guest Post, Nutrition | Tagged , , , , , , , | 6 Comments