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Author Archives: moaimartialarts
The Gift of Humility
I was recently talking with fellow martial artist David Gallo of CT Wing Chun Academy about how we teach our classes. We both agreed that tradition and structure are important, but so is being friendly and approachable. He mentioned that … Continue reading
Posted in MMA, Philosophy
Tagged Anderson Silva, David Gallo, Ed DeCosta, Georges St-Pierre, Jean DeCosta, Joe Carta, martial arts, Rex Kwon Do, UFC, Ultimate Fighting Championship
3 Comments
6 Tips On How To Make Martial Arts Safe For All Ages
Hi, Everyone: Here’s a really informative guest post from writer and trainer Krisca Te. She provides us a thorough exploration of how to make martial arts safe for all ages. This post is probably more geared to those with less … Continue reading
Posted in Guest Post, Instruction
Tagged aikido, fujido, hapkido, how to, jiu-jitsu, karate, kung fu, martial arts, ninjutsu, Sanshou, savate, Schools and Instruction, tae kwon do, Taekwondo, tang soo do
3 Comments
Best Martial Arts Fight Scene Ever?
I was messing around on YouTube last night and stumbled upon what just might be the best martial arts fight scene ever. It’s from Wheels on Meals, a cult classic featuring Sammo Hung, Biao Yuen, a young Jackie Chan, and Benny “The Jet” Urquidez. … Continue reading
Posted in Entertainment, Opinion
Tagged Benny Uriquidez, Biao Yuen, Jackie Chan, martial arts, Michael Jackson, Sammo Hung, Undercover Brother, Wheels on Meals, youtube
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The Best Non-Lethal Weapons for Home Defense
Here’s another guest post from friend and site contributor Madison Parker from HomeSecuritySystems.net. Her last post on our site was about how to keep your home safe over the holidays. This one is full of practical protection advice to use year … Continue reading
Posted in Guest Post, Reviews, Self Defense
Tagged home security, Madison Parker, Non-lethal weapon, pepper spray, personal alarm, Self-defense, stun gun, taser
1 Comment
Greater Farmington Valley Fitness
I’d like to take a moment to tell you about a new opportunity to challenge yourself and to get in the best shape of your life! If you’re a student at Gracie Farmington Valley, you probably already know that we’ve … Continue reading
Posted in Affiliates, Fitness
Tagged Adventure racing, CrossFit, fitness, gym, Health, nutrition, Personal Training, Physical fitness, rosstraining, workout
1 Comment
The 5 Greatest Martial Arts Actors of All Time
Hi, Everyone: Here’s a fun guest post courtesy Sam Getter from MMA Combat. If you get a chance, take a look at the site: it’s a great place for news and updates about your favorite fighters and promotions! – Bill … Continue reading
Posted in Entertainment, Guest Post, Opinion
Tagged Bruce Lee, Jackie Chan, Jean Claude Van Damme, Jet Li, martial arts, mma, Steven Seagal
9 Comments
The Un-Cola
Here’s what I drank while relaxing this Memorial Day weekend. Looking for a healthy alternative to soda? Just pick your favorite seltzer, squirt in some agave nectar to taste, and color with some ginseng extract if you please. Stir gently … Continue reading
More Karate Videos
Here are a few more karate videos I posted on the YouTubes. Seiryu kata is first, and kanshiwa kata is second. As always, questions, comments, and critiques are welcome. Thanks!
YouTube Channel Update
Here are a few new videos if you haven’t been to my channel lately. Enjoy, and feel free to leave feedback here or on YouTube. Thanks! Here’s my attempt to start and end Sanseiryu kata in the same spot while … Continue reading
Posted in Instruction, Karate
Tagged bill antonitis, karate, martial arts, okinawan, shohei-ryu, Video blogging, youtube
4 Comments
Moai Martial Arts 
Newsflash? Healthy Food is Cheaper than Junk Food
This may not be news to the healthy eaters out there, but last week news stories like this one from NPR stated something that should be a lot more obvious to consumers: Junk food is not only bad for your health, … Continue reading →