Author Archives: moaimartialarts

About moaimartialarts

Lucky enough to grow up with the martial arts, I have felt their positive influence throughout my life and am especially interested in sharing these experiences with others. I enjoy working with youth and adults to give back some of what I've received. If you would like to learn more about Uechi-Ryu/Shohei-Ryu Karate, or if you want to find people to train with, please contact me. I am the head karate instructor for the Meriden Martial Arts Club.

Training Poll

Posted on August 1, 2011 by moaimartialarts

I’ve been thinking about the best times to train lately. I feel like I have the most mental energy in the early morning, but I feel a little sluggish physically. I like to work on skills shortly after I wake … Continue reading →

Posted in Polls | Leave a comment

Super Summer Shorts Shootout!

Posted on July 25, 2011 by moaimartialarts

It’s on! Four pairs of grappling shorts enter, one pair leaves. I recently tested shorts from Jaco, Sprawl, Revgear, and ClinchGear. Let’s see which ones are hottest! Jaco USA Resurgence Fight Shorts These are the first pair I tested. They … Continue reading →

Posted in Equipment, Reviews | Tagged Dan Henderson, grappling shorts, MMA shorts | Leave a comment

New Facebook Like Box!

Posted on July 20, 2011 by moaimartialarts

It’s on the right —–> Like us on Facebook for exclusive videos and other content! Plus, you’ll automatically join our Facebook contest. Like us today!

Posted in Contests, News | Leave a comment

DIY Deadlifting Kit

Posted on July 16, 2011 by moaimartialarts

I’ve been focusing more on training strength and power since winter–especially exercises requiring multiple muscle groups like squats and bench press. As athletes improve these movements, they often need to use pretty heavy weights. But having big dumbbells, Olympic bars, … Continue reading →

Posted in DIY, Equipment, Fitness | Tagged Deadlift, fitness, home gym, sandbag training | 2 Comments

Google+

Posted on July 13, 2011 by moaimartialarts

Hey, if you’re “cool enough” to get an invite to the best thing since Facebook, check us out! Moai Martial Arts on Google+

Posted in News | Leave a comment

Book Review: Move-A-Day BJJ

Posted on July 11, 2011 by moaimartialarts

I recently picked up a copy of Move-A-Day BJJ by Darin Reisler. As the name implies, the book provides a simple description of a Brazilian Jiu-jitsu move or concept each day. It’s a text that fills the gap left by … Continue reading →

Posted in Instruction, Jiu-jitsu, Reviews | Tagged Brazilian Jiu-Jitsu, Darin Reisler, Move-A-Day BJJ, Plus One Defense Systems | 1 Comment

Roid Rage! Part II

Posted on July 2, 2011 by moaimartialarts

Given the controversy over Nate Marquart’s testosterone replacement therapy (TRT) this week and its repercussions throughout the MMA world, I thought I’d provide a rare re-post of an article from last September. The scandal, and Marquart’s subsequent firing from the … Continue reading →

Posted in MMA, News, Philosophy | Tagged Performance-enhancing drugs, UFC, Ultimate Fighting Championship | 1 Comment

Merrell Trail Glove Review

Posted on June 20, 2011 by moaimartialarts

I may not have mentioned this before. Unless otherwise noted, all products reviewed on this blog are purchased outright and are not provided by a manufacturer or retailer. The Merrell Trail Gloves are no exception. I researched these shoes on … Continue reading →

Posted in Equipment, Reviews | Tagged Barefoot running, Merrell Trail Glove, New Balance Minimus, Vibram Five Fingers | 4 Comments

Dumpster UBE Machine

Posted on June 13, 2011 by moaimartialarts

I went for a bike ride today, and, as usual, my legs were completely fried. I often work some reps with light weight to even out the workout, or I do some pullups and dips. This time I tried something … Continue reading →