Category Archives: Guest Post

How Martial Arts Can Help In Losing Belly Fat

Hi, Everyone:  Here’s a cool guest post from James, a writer for bellyfat360.com.  He provides us with some great advice about fitness in this article and on his website.  If you’ve been wanting to start training in martial arts to help reach … Continue reading

Posted in Fitness, Guest Post, Nutrition | Tagged , , , , , , , | 6 Comments

10 Best Mixed Martial Arts Moves Caught on Camera

Here’s a fun and thought-provoking guest post by Clint Henderson of 2MCCTV security solutions.  It’s interesting to see how some of the moves we practice work in real threatening situations.  No one wants to have to use their martial arts training, but sometimes … Continue reading

Posted in Guest Post, MMA, Self Defense | Tagged , , , , | 2 Comments

Top 5 Martial Arts Exercises for Seniors

Here’s another great guest post on martial arts and how they can benefit senior citizens.  Take a look and let us know what you think.  If you have some suggested exercises, please share them in the comments! __________________ Top 5 … Continue reading

Posted in Fitness, Guest Post, Instruction | Tagged , , , , , , , , | 3 Comments

Benefits of Martial Arts for Seniors

Here’s a guest post I think you’ll like.  It’s from the writers of Assisted Living Today, an online resource regarding seniors and aging and covers a topic not commonly addressed on this blog: how martial arts can help seniors.  Have … Continue reading

Posted in Fitness, Guest Post, Instruction | Tagged , , , | 4 Comments