Category Archives: News
EA Sports MMA
Too bad this fight will probably only happen virtually. Here’s a cool trailer for the game featuring Emelianenko vs. Couture. Has anyone played the demo? Things have been crazy lately, and I haven’t had a chance to really write much, … Continue reading
MMAHQ.com
Someone recently referred me to this site. It’s one of those “deal-a-day” stores that sells overstock items. If you’ve ever shopped at Woot.com or sites like that, then you know what to expect. I’ve been following the featured items on … Continue reading
Marcus Aurelio Seminar Pics
The seminar was very fun and informative yesterday. It was great to have a world class competitor and coach, Marcus Aurelio, there to provide lots of MMA and BJJ tips and techniques. After going overtime in both no-gi and gi … Continue reading
Marcus Aurelio Seminar in Colchester, CT
Here’s a belated reminder about the Marcus Aurelio seminar this weekend at America’s Best Defense in Colchester. It should be awesome! There will be two classes: one is no-gi MMA style and the other is a gi class. Click below … Continue reading
Roid Rage!
Sean Sherk, Shane Carwin, and now Chael Sonnen–MMA athletes are now commonly included in conversations about PEDs (performance enhancing drugs). Over the last few decades pro sports has had an increasing number of scandals, and obviously use has gone on … Continue reading
Aki Renshu Group Picture
Here’s a nice group shot posted on the Okinawan Karate School Facebook page. Thanks to all for the great training!
The Five Principles of Sanchin
I’m fresh from the Aki Renshu event at the Okinawan Karate School in Pittsfield, MA. It was definitely a great opportunity to train with Masters Higa and Takamiyagi, and thanks to Senseis Mark and Connie Flynn for hosting. While I … Continue reading
UFC Fan Expo Boston and UFC 118 – The missing tweets!
First, please accept my apology. I promised updates and couldn’t deliver too many. I had spotty cell reception in the Hynes Convention Center and pretty much none in the TD Banknorth Garden. We had a great day in Boston though, … Continue reading
UFC Fan Expo and UFC 118
I’ll be heading up to Boston in the morning for these events. It should be a great day! I hope to update Twitter and Facebook, so stay tuned. Be sure to follow Shohei-Ryu CT on both networks for some commentary. … Continue reading
Masters’ Visit
Here is the flyer for a great seminar at the Okinawan Karate School in Pittsfield, MA featuring Masters Higa and Takamiyagi. I’ve been lucky to train with both of them, and I learned a lot! Please see the school’s webpage … Continue reading









