Tag Archives: martial arts
The 5 Greatest Martial Arts Actors of All Time
Hi, Everyone: Here’s a fun guest post courtesy Sam Getter from MMA Combat. If you get a chance, take a look at the site: it’s a great place for news and updates about your favorite fighters and promotions! – Bill … Continue reading
YouTube Channel Update
Here are a few new videos if you haven’t been to my channel lately. Enjoy, and feel free to leave feedback here or on YouTube. Thanks! Here’s my attempt to start and end Sanseiryu kata in the same spot while … Continue reading
How to be a Half-Assed Vegetarian Part 2
If you’re like me, you’ve been asking yourself these questions a lot lately . . . Why am I feeling tired all the time? Getting sick easily? Having trouble recovering from my workouts? Are the stresses of work, family, and … Continue reading
How Martial Arts Can Help In Losing Belly Fat
Hi, Everyone: Here’s a cool guest post from James, a writer for bellyfat360.com. He provides us with some great advice about fitness in this article and on his website. If you’ve been wanting to start training in martial arts to help reach … Continue reading
An Introduction to Shohei-Ryu Karate is FINALLY out for iPad! (Today has been a busy day!)
Ok. Long story short, I was hoping just to get this book out to my students at Gracie Farmington Valley. After waiting a loooooong for Apple’s approval, I just got word that it has to be written for a larger … Continue reading
Moai Martial Arts T-Shirt Shop!
Do you like the new site design? I got a local artist (my generous and talented sister in-law!) to sketch some neat ideas, and there are more great graphical changes to come. Upgrading the look and feel of the site … Continue reading
Circuit Training for Karate Nerds
Here are a few examples of workouts I’ve created that combine MMA-style conditioning drills with karate techniques. Take a look at each and let us know if they might be helpful to you. If you have suggestions, please share them … Continue reading
10 Best Mixed Martial Arts Moves Caught on Camera
Here’s a fun and thought-provoking guest post by Clint Henderson of 2MCCTV security solutions. It’s interesting to see how some of the moves we practice work in real threatening situations. No one wants to have to use their martial arts training, but sometimes … Continue reading
One Minute Bunkai
Here are a few neat videos suggested by one of our readers. They offer grappling-based interpretations of moves from sanseiryu and seichin. I love the moves in theory, though I may do things a little differently. What do you think? … Continue reading
Top 5 Martial Arts Exercises for Seniors
Here’s another great guest post on martial arts and how they can benefit senior citizens. Take a look and let us know what you think. If you have some suggested exercises, please share them in the comments! __________________ Top 5 … Continue reading









